I had some palak dal left over from last night. Thought i will make something different out of it rather than eating the same thing again. So i decided to make rotis for breakfast today.
2 Green chillies .......... crushed or chopped finely
As required Salt
1 tablespoon Ghee
Oil or ghee ........... to brush
Nutrition value
277
calories per serving
< 1 g Fat9 g Protein57 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
9 g Protein
57 g Carbs
3 g Fiber
MacroNutrients
Carbs
57 g
Protein
9 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
870 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment