Minty palak dal rotis Recipe

Name: Minty Palak Dal Rotis Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

I had some palak dal left over from last night. Thought i will make something different out of it rather than eating the same thing again. So i decided to make rotis for breakfast today.

4.4

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Minty palak dal rotis Recipe

1/2 cup Wheat flour
0.17 cup palak dal
0.08 cup Mint
1/5 teaspoon turmeric powder
0.17 teaspoon Caraway seeds .......... Carom seeds ajwain.. 1/2 tsp
0.33-1/2 Green chillies .......... crushed or chopped finely
As required Salt
0.17 tablespoon Ghee
As required Oil or ghee ........... to brush

Nutrition
value

277

calories per serving

< 1 g Fat9 g Protein57 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
57g
Fiber
3g

MacroNutrients

Carbs
57g
Protein
9g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
870mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter