3.75 cup or to tastePure ghee cupChopped dryfruits tbspRosted Grated coconut
Directions : Millet flour halwa Recipe
STEP 1.First we will make jaggery syrup .for it sift the grated Jaggery in a pan add 1 cup water in it . cook it until Jaggery fully melted and then switch off the flame .Put the pure ghee in a wok and heat it now put millet flour it and roast on slow flame.When comes nice aroma and colour become little dark add jaggery and cook it until become thick .Now add 1tbsp dry Fruits and roasted coconut and mix well . Millet flour halwa is ready .when serve garnish with remaining dryfruits .
Nutrition value
767
calories per serving
78 g Fat7 g Protein12 g Carbs20 g FiberOther
Current Totals
78 g Fat
7 g Protein
12 g Carbs
20 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
20 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment