Current Totals
Fat
21g
Protein
11g
Carbs
65g
Fiber
8g
MacroNutrients
Carbs
65g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
284mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment