Singhada/water chestnut flour halwa/sheera Recipe

Recipe By Slurrp

Singhada/Water Chestnut Flour Halwa/Sheera is a traditional Indian sweet dish made from water chestnut flour, ghee, sugar, and flavored with cardamom. It is a popular dessert during fasting periods and festivals. The halwa has a smooth and creamy texture with a rich nutty flavor. It is easy to make and can be enjoyed as a warm dessert or served with puris. This recipe is a perfect blend of sweetness and warmth, making it a delightful treat for any occasion.

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13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Singhada/water chestnut flour halwa/sheera
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Ingredients for Singhada/water chestnut flour halwa/sheera Recipe

  • 0.33 cup Water Chestnut Flour
  • 0.17 cup Ghee
  • 0.33 cup Sugar
  • 0.67 cup Water
  • 0.17 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Singhada/water Chestnut Flour Halwa/sheera Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and add water chestnut flour. Roast it on low heat until it turns golden brown and releases a nutty aroma.
  • STEP 2.In a separate pan, heat water and sugar. Stir until the sugar dissolves completely.
  • STEP 3.Slowly add the sugar syrup to the roasted flour while continuously stirring to avoid lumps.
  • STEP 4.Cook the mixture on low heat until it thickens and starts to leave the sides of the pan.
  • STEP 5.Add cardamom powder and mix well. Cook for another 2-3 minutes.
  • STEP 6.Remove from heat and garnish with chopped nuts like almonds and pistachios.
  • STEP 7.Serve the Singhada/Water Chestnut Flour Halwa/Sheera warm or at room temperature.

Cooking Tips

  • Make sure to roast the water chestnut flour on low heat to prevent it from burning.
  • Stir continuously while adding the sugar syrup to avoid lumps.
  • You can adjust the sweetness of the halwa by adding more or less sugar according to your taste.
  • For a richer flavor, you can add a tablespoon of khoya (milk solids) while cooking the halwa.

Storage and Serving

  • Singhada/Water Chestnut Flour Halwa/Sheera can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • Reheat the halwa in a microwave or on the stovetop before serving.
  • Serve the halwa as a dessert after a meal or as a sweet treat during fasting periods or festivals.
Nutrition
value
145
calories per serving
8 g Fat6 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp