Microwave Pumpkin Pie Oatmeal Recipe

Recipe By Slender Kitchen

Have an amazing pumpkin pie flavored oatmeal on the table in less than 5 minutes. This healthy and easy breakfast will be your new fall favorite.

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5minstotal
3minsPrep
2minsCook

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Ingredients For Microwave Pumpkin Pie Oatmeal Recipe

Nutrition
value
279
calories per serving
20 g Fat7 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    4 mg
  • Vitamin A
    120 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    193 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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