Pumpkin Pie Oatmeal Recipe

Recipe By Damn Delicious

Pumpkin pie oatmeal-yes, pumpkin pie for breakfast is completely acceptable And it's not only super healthy but this comes together in just 10 min Easy

4.6
11 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Pumpkin Pie Oatmeal
plan
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ingredients serve

Ingredients for Pumpkin Pie Oatmeal Recipe

  • 1/4 cup Old fashioned rolled oats
  • 0.44 cup Almond milk
  • 0.06 cup Pumpkin puree
  • 0.13 teaspoon Vanilla extract
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground nutmeg
  • 0.13 cup Chopped pecans
Nutrition
value
560
calories per serving
52 g Fat15 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    15g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    3mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    238mg
  • Manganese
    3mg
  • Phosphorus
    372mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious