Make Ahead Pumpkin Pie Baked Oatmeal Recipe

Name: Make Ahead Pumpkin Pie Baked Oatmeal Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By She Likes Food

This hearty and flavorful pumpkin pie baked oatmeal is perfect for a healthy make ahead breakfast this season.

4.2

28 Rating -

Rate

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Make Ahead Pumpkin Pie Baked Oatmeal Recipe

0.67 cup Old fashioned oats, gluten free certified if necessary
1/25 cup Coconut sugar or brown sugar
0.33 teaspoon Ground cinnamon
0.17 teaspoon Baking powder
0.08 teaspoon Ground nutmeg
0.08 teaspoon Ground cloves
0.08 teaspoon Ground ginger
1/25 teaspoon Salt
0.39 cup Unsweetened almond milk
1/4 cup Pure pumpkin puree
0.33 teaspoon Vanilla extract
1/25 cup Pure maple syrup
1/25 cup Chopped pecans, plus more for topping

Nutrition
value

567

calories per serving

43 g Fat17 g Protein28 g Carbs12 g FiberOther

Current Totals

Fat
43g
Protein
17g
Carbs
28g
Fiber
12g

MacroNutrients

Carbs
28g
Protein
17g
Fiber
12g

Fats

Fat
43g

Vitamins & Minerals

Calcium
192mg
Iron
4mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
223mg
Manganese
2mg
Phosphorus
386mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food