The Microwave Oatmeal Recipe

Recipe By Slender Kitchen

The best, most foolproof way to make oatmeal in the microwave that turns out perfect every time. Tons of flavor ideas and tips for making the perfect, healthy bowl of oats.

4.6
30 Rating -
Rate
Vegdiet
4minstotal
1minsPrep
3minsCook
4m.total
1m.Prep
3m.Cook
The Microwave Oatmeal
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ingredients serve

Ingredients for The Microwave Oatmeal Recipe

  • 1/4 cup Oatmeal
  • 1/2 cup Unsweetened almond milk
  • 0.13 teaspoon Cinnamon
Nutrition
value
656
calories per serving
47 g Fat19 g Protein39 g Carbs14 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    19g
  • Carbs
    39g
  • Fiber
    14g

MacroNutrients

  • Carbs
    39g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    757mg
  • Iron
    35mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    25mg
  • Copper
    < 1mcg
  • Magnesium
    294mg
  • Manganese
    3mg
  • Phosphorus
    588mg
  • Selenium
    14mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen