Methi chana dal Recipe

Name: Methi Chana Dal Recipe
Total time: 50 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

A healthy dish packed with protein and nutritional benefits.

4.3

22 Rating - Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Methi chana dal Recipe

1 cup Chana dal
2 cup methi saag
1 cup cauliflower florets
1 teaspoon Panch phoran
0.5 cup tomatoes diced
1 teaspoon Kasuri methi
2 teaspoon Garam Masala
1 teaspoon hing
1 teaspoon Ghee

Nutrition
value

275

calories per serving

5 g Fat19 g Protein36 g Carbs17 g FiberOther

Current Totals

5 g Fat
19 g Protein
36 g Carbs
17 g Fiber

MacroNutrients

Carbs
36 g
Protein
19 g
Fiber
17 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
328 mg
Iron
11 mg
Vitamin A
9715 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
226 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
300 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.