STEP 1.Cut the tomato into cubes and make its puree. Boil the sweet corn.
STEP 2.In a pan add butter. Once meted, add ginger garlic paste. Add sliced onions, and red bell peppers and saute. Now add tomato puree.
STEP 3.Add rice, water double than the rice and salt and mix well. Add chilli flakes and oregano and cook till rice is done. Cover the vessel and cook it. Keep stirring meanwhile.
STEP 4.Garnish with coriander leaves and serve.
Nutrition value
757
calories per serving
4 g Fat17 g Protein162 g Carbs9 g FiberOther
Current Totals
4 g Fat
17 g Protein
162 g Carbs
9 g Fiber
MacroNutrients
Carbs
162 g
Protein
17 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
78 mg
Iron
10 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
339 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
