Tomato Rice Recipe

Recipe By Flavors Of Mumbai

This is comforting tomato rice recipe which goes well with any gravy based dish, salad, raita and papad.

5
23 Rating -
Rate
40minstotal
40m.total
Tomato Rice
plan
Bookmark

ingredients serve

Ingredients for Tomato Rice Recipe

  • 0.40 tablespoon Oil
  • 0.40 cup Rice soaked in water for 30 mins
  • 1-1.20 Tomatoes chopped and pureed
  • 1/5 inch Ginger chopped finely
  • 1/5 Medium sized onion chopped finely
  • 1/20 cup Th groundnuts
  • 1/10 cup Green Peas
  • 1/5 inch 2 ne cinnamon sticks
  • 1-1.20 Crushed green cardamom
  • 0.60-0.80 Cloves
  • 0.40 Messua ferrea
  • 1/5 Star anise
  • 1/5 Black cardamom
  • 1/5 tablespoon Cumin seed
  • 0.40 Bayleaves
  • 0.60-0.80 Mace blades
  • 0.30 tablespoon Red kashmiri chili powder
  • 1/10 teaspoon Turmeric powder
  • 1/5 tablespoon Black pepper powder
  • 1/5 tablespoon Garam masala powder
  • 1/5 teaspoon Coriander seed powder
  • 1/5 teaspoon Roasted cumin powder
  • 20 milliliter Thick coconut milk
  • 1/5 tablespoon Sugar
  • As required Few coriander leaves for garnish
  • As required Salt as per taste
Nutrition
value
587
calories per serving
21 g Fat14 g Protein84 g Carbs18 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    84g
  • Fiber
    18g

MacroNutrients

  • Carbs
    84g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    9mg
  • Vitamin A
    1823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    7mg
  • Phosphorus
    259mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Flavors Of Mumbai