Tomato Rice Recipe
Recipe By WhiskAffair
Tomato rice is a delicious south indian style rice recipe which is super quick to make. Make it for breakfast, lunch or dinner, it fits it all.
4.7
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Rice Recipe
- 1/2 tablespoon Ghee
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 1/2-3/4 Cloves
- 1/4 inch Cinnamon
- 1/2-3/4 Black peppercorn
- 0.13 cup Onion
- 1/4 teaspoon Ginger
- 1/4 teaspoon Garlic
- 1/4 cup Tomato
- 1/2-3/4 Green chilli
- 0.13 teaspoon Turmeric powder
- 0.13 teaspoon Red chilli powder
- 0.13 teaspoon Cumin powder
- 0.13 teaspoon Garam masala powder
- 1/4 cup Rice
- 1/2 cup Water
- As required Salt
Nutrition
value
value
220
calories per serving
2 g Fat5 g Protein45 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs45g
- Fiber7g
MacroNutrients
- Carbs45g
- Protein5g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium91mg
- Iron4mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese4mg
- Phosphorus105mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair