Tomato Rice Recipe
Recipe By Recipes From A Pantry
Tomato rice.
4.5
15 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Rice Recipe
- 1/4 tablespoon Brown mustard seeds
- 1/4 tablespoon Vegetable oil
- 1/4 stick Cinnamon
- 1 Cardamom pods spilt
- 0.06 teaspoon Cloves
- 3.75 Curry leaves
- 1/4 Large onion finely chopped
- 1/2 Garlic cloves minced
- 1/4 teaspoon Minced ginger
- As required ▢ 0/75 tsp curry powder
- 0.19 teaspoon Garam masala
- 50 gram Chopped tomatoes
- 45 gram Long grain basmati rice soaked for 20 mins
- 105 milliliter Water
- As required Salt
Nutrition
value
value
300
calories per serving
5 g Fat7 g Protein64 g Carbs21 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs64g
- Fiber21g
MacroNutrients
- Carbs64g
- Protein7g
- Fiber21g
Fats
- Fat5g
Vitamins & Minerals
- Calcium338mg
- Iron5mg
- Vitamin A812mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese8mg
- Phosphorus92mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipes From A Pantry