Tomato Rice Recipe
Recipe By Maayeka
Tomato rice-delicious tangy and mild rice pilaf cooked with tomato and mint.
4.4
27 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Rice Recipe
- 0.38 cup Rice/chawal
- 1.25 Medium tomatoes/tamatar chopped
- 1/2 teaspoon Red chili powder/laal mirch
- 0.06 teaspoon Turmeric powder/haldi powder
- 0.38 teaspoon Sambhar powder optional
- As required Handful of fresh mint leaves/pudina
- As required To taste salt/namak
- 0.19 cup Green peas/hari matar
- 1/4 teaspoon Kashmiri chili powder
- 1/4 inch Beetroot slice optional
- 1 tablespoon Cooking Oil
- 0.38 teaspoon Mustard oil
- 1/4 teaspoon Cumin/jeera
- 0.06 cup Cashew/kaju
- 2.50 Curry leaves
- 1/2 teaspoon Green chilies
- 1/2 Bayleaves/tejpatta
- 1.25 Green cardamom/hari elaichi
- 1/2 Black cardamom/badi elaichi
- 1/2 Cloves/lavang
Nutrition
value
value
558
calories per serving
20 g Fat13 g Protein79 g Carbs14 g FiberOther
Current Totals
- Fat20g
- Protein13g
- Carbs79g
- Fiber14g
MacroNutrients
- Carbs79g
- Protein13g
- Fiber14g
Fats
- Fat20g
Vitamins & Minerals
- Calcium124mg
- Iron5mg
- Vitamin A1827mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium141mg
- Manganese7mg
- Phosphorus205mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka