Indian Tomato Rice Recipe
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This tomato rice with onion, turmeric, and ginger is an indian-inspired comfort food that kids love and is quick and easy for weeknights.
4.8
22 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Tomato Rice Recipe
- 0.06 cup Vegetable Oil
- 0.33 Onions, Diced
- 1/4 teaspoon Salt
- 0.17 Clove Garlic, Minced
- 0.17 teaspoon Chile powder
- 0.17 teaspoon Minced fresh ginger root
- 0.08 teaspoon Ground turmeric
- 0.33 cup Diced Tomatoes
- 0.38 cup Basmati rice
Nutrition
value
value
432
calories per serving
15 g Fat7 g Protein66 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs66g
- Fiber4g
MacroNutrients
- Carbs66g
- Protein7g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium21mg
- Iron1mg
- Vitamin A454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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