Mangalore Cucumber-Ivy Gourd Majjigehuli Recipe

Recipe By Better Butter

Mangalore cucumber-ivy gourd buttermilk curry/majjigehuli is very very familiar in dakshina kannada district. It is tasty and good accompanied with rice and rice shyavige.

5
16 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Mangalore Cucumber-Ivy Gourd Majjigehuli

ingredients serves

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Ingredients For Mangalore Cucumber-Ivy Gourd Majjigehuli Recipe

Nutrition
value
617
calories per serving
29 g Fat36 g Protein53 g Carbs9 g FiberOther

Current Totals

  • 29 g Fat
  • 36 g Protein
  • 53 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    36 g
  • Fiber
    9 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    1168 mg
  • Iron
    1 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    142 mg
  • Manganese
    1 mg
  • Phosphorus
    953 mg
  • Selenium
    20 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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