Minty Cucumber-Bottle Gourd Combo Recipe

Name: Minty Cucumber-bottle Gourd Combo Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Minty Cucumber-Bottle gourd Combo is a delicious Indian recipe served as a Side-Dish.

3.8

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15m.total

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Ingredients for Minty Cucumber-Bottle Gourd Combo Recipe

1/2 medium cucumber
50 gram bottle gourd
1 tablespoon fresh mint leaves, chopped
1/4 lemon juice extracted
1.50 teaspoon Sugar
pinch few fresh ground pepper
200 milliliter chilled water
0.13 teaspoon Salt

Nutrition
value

calories per serving

2 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi