Current Totals
7 g Fat
21 g Protein
99 g Carbs
27 g Fiber
MacroNutrients
Carbs
99 g
Protein
21 g
Fiber
27 g
Fats
Vitamins & Minerals
Calcium
470 mg
Iron
12 mg
Vitamin A
7396 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
151 mg
Vitamin E
58 mg
Copper
1 mcg
Magnesium
347 mg
Manganese
3 mg
Phosphorus
539 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment