STEP 1.In a pre heated kadai add butter. Then add prawns , some salt and turmeric powder. Fry it for 3 mins. Then add sliced onion. Fry another 3 mins. Then add kashmiri red chilli powder, salt , turmeric powder . Fry another 2 mins. Then add milk . Cover the kadai with a lid and simmer the gas. 5 mins later remove the lid. Add crushed black pepper powder and mix it. Then turn off the gas. Serve with steamed rice.
Nutrition value
105
calories per serving
6 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
6 g Fat
4 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
125 mg
Iron
1 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
