Chingri Malaikari Recipe

Recipe By Bawarchi

Chingri Malaikari is a delicious Indian recipe served as a Curries.

3.5
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chingri Malaikari
plan
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ingredients serve

Ingredients for Chingri Malaikari Recipe

  • 133.33 gram prawns, medium sized
  • 16.67 gram mustard seeds, soaked in water
  • 0.33 cup coconut milk
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • 0.33 tomato, medium sized, grated
  • 0.67-1 green chillies
Nutrition
value
391
calories per serving
29 g Fat25 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    25g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    288mg
  • Vitamin B9
    2538mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    371mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi