Chingri Macher Malaikari Recipe
Recipe By BonGong
A traditional bengali preparation of prawns with coconut cream.
5
12 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chingri Macher Malaikari Recipe
- 100 gram Prawns
- 1 tablespoon Cooking Oil
- 0.13 Onion
- 1 Garlic Cloves
- 1/4 Ginger
- 1 Green chili
- 1/4 stick Cinnamon
- 1.50 Cloves
- 1 Cardammom
- 0.13 teaspoon Turmeric powder
- 1/2 teaspoon Salt
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Red chili powder
- 1/4 cup Coconut cream/milk
- 1/4 tablespoon Ghee
Nutrition
value
value
447
calories per serving
31 g Fat18 g Protein29 g Carbs25 g FiberOther
Current Totals
- Fat31g
- Protein18g
- Carbs29g
- Fiber25g
MacroNutrients
- Carbs29g
- Protein18g
- Fiber25g
Fats
- Fat31g
Vitamins & Minerals
- Calcium426mg
- Iron6mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6216mg
- Vitamin B91903mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium114mg
- Manganese13mg
- Phosphorus223mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong