Ma choliyan di daal Recipe

Recipe By Better Butter

This daal is the most simplest and yummiest daal. I normally make this daal when my mom comes to my house, as its her favorite and i love to cook this for her.

3.8
29 Rating - Rate
Vegdiet
1hr 15minstotal
35minsPrep
40minsCook

ingredients serves

3
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Ingredients For Ma choliyan di daal Recipe

Nutrition
value
363
calories per serving
5 g Fat21 g Protein55 g Carbs14 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 55 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    21 g
  • Fiber
    14 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    6 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    157 mg
  • Manganese
    2 mg
  • Phosphorus
    353 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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