Ingredients For Lola faara(chawal ke aate ka faara) Recipe
3 cup Rice flour
water warm boiled
As required Salt
2 cup Daal soaked overnight
8 Green chillies
6 Garlic
3 teaspoon cumin
1 pinch Asofoetid
As required coriander leaves
Nutrition value
280
calories per serving
2 g Fat6 g Protein59 g Carbs3 g FiberOther
Current Totals
2 g Fat
6 g Protein
59 g Carbs
3 g Fiber
MacroNutrients
Carbs
59 g
Protein
6 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
