Litti chokha Recipe

Name: Litti Chokha Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Jubeda khana

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30minstotal

ingredients serves

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Ingredients For Litti chokha Recipe

236.5 teaspoon For Chokha Bartha brinjalchopped garlic lemon juicetomato chopped oniongreen chilli chopped coriander leaves
124.5 teaspoon For Fillingblackflour ( sattu) saltnigella seeds (kalongi)grated gingergreen chilli mustard oil lemon juicethymol seeds (Ajwain) chopped coriander leavespickle masala
252 tablespoon For Doughwhole wheat flour pinch salt mustard oil watergm Ghee

Directions : Litti chokha Recipe

STEP 1.For Litti 1. To prepare dough, mix whole wheat flour, salt, mustard oil and water. Knead dough till medium soft. Rest dough for 15 mins cover with damp cloth to avoid dough trying dry.
STEP 2.2. For filling mix sattu flour, salt, kalongi, ginger, green chilli, mustard oil, ajwain, pickle masala, chopped coriander leaves. Add little water to bind all ingredients together.
STEP 3.3. Divide dough into small round ball. Roll into puri size.
STEP 4.4. Put spoonful of filling in to puri, cover and give small peda shape.
STEP 5.5. Apply ghee to litti from all the side. Pre heat tawa, arrange litti on tawa. Bake litti till it turns brown in colour and becomes hard.
STEP 6.For Chokha 1. Roast bartha baigan on flame till pulp is soft. Peel of skin and mash baigan.
STEP 7.2. Roast tomato on flame till it is soft. Peel of skin and mash tomato.
STEP 8.3. Mix mash baigan, tomato, chop garlic, green chillies, onion, lemon juice and coriander leaves. Add salt and mix well.

Nutrition
value

4613

calories per serving

42 g Fat150 g Protein880 g Carbs127 g FiberOther

Current Totals

42 g Fat
150 g Protein
880 g Carbs
127 g Fiber

MacroNutrients

Carbs
880 g
Protein
150 g
Fiber
127 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
2010 mg
Iron
70 mg
Vitamin A
13149 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
398 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
1210 mg
Manganese
15 mg
Phosphorus
2002 mg
Selenium
13 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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