Vegan Lentil Nicoise Salad Recipe

Name: Vegan Lentil Nicoise Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Delish Knowledge

Easy lentil nicoise salad you will love this protein packed plant-based meal. potatoes, vegetables, seasoned lentils, green beans and a shallot dressing. gluten-free and vegan.

4.6

26 Rating - Rate

Vegdiet

15minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Vegan Lentil Nicoise Salad Recipe

2 tablespoon Finely diced shallots
1 teaspoon Dijon mustard
0.25 cup Red wine vinegar
0.5 teaspoon Salt
0.5 teaspoon Freshly ground black peppers
0.33000000000000007 cup Olive oil
1 Package the little potato company, savory herb flavor
1 teaspoon Olive oil
2 cup Steamed lentils
12 ounce Steamed haricot vert green beans
0.25 cup Niaoise olives
8 cup Shredded romaine lettuce
1 cup Cherry tomatoes, halved

Nutrition
value

399

calories per serving

25 g Fat7 g Protein42 g Carbs22 g FiberOther

Current Totals

25 g Fat
7 g Protein
42 g Carbs
22 g Fiber

MacroNutrients

Carbs
42 g
Protein
7 g
Fiber
22 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
964 mg
Iron
22 mg
Vitamin A
3981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
272 mg
Manganese
3 mg
Phosphorus
189 mg
Selenium
18 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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