Vegan Lentil Cauliflower Tacos

Vegan Lentil Cauliflower Tacos Recipe

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About Vegan Lentil Cauliflower Tacos Recipe:

This savory meatless taco recipe with lentils and cauliflower can be made vegan and gluten free. Healthy vegetarian meal for cinco de mayo.

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  • 35 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegan Lentil Cauliflower Tacos Recipe

  • 3/4 cup Water
  • 0.17 cup Dried Lentils
  • 0.13 cup Grapeseed oil
  • 1/2 Clove Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Turmeric
  • 0.38 teaspoon Salt
  • 0.06 teaspoon Cinnamon
  • 1 pound Cauliflower Florets
  • 1.50 tablespoon Water
  • As required Corn tortillas or taco shells
  • As required Diced Tomatoes
  • As required Fresh Cilantro
  • As required Sliced jalapeno peppers
  • As required Sour cream or greek yogurt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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