Easy lentil nicoise salad you will love this protein packed plant-based meal. potatoes, vegetables, seasoned lentils, green beans and a shallot dressing. gluten-free and vegan.
1/4 Package the little potato company, savory herb flavor
1/4 teaspoon Olive oil
1/2 cup Steamed lentils
3 ounce Steamed haricot vert green beans
0.06 cup Niaoise olives
2 cup Shredded romaine lettuce
1/4 cup Cherry tomatoes, halved
Nutrition value
399
calories per serving
25 g Fat7 g Protein42 g Carbs22 g FiberOther
Current Totals
Fat
25g
Protein
7g
Carbs
42g
Fiber
22g
MacroNutrients
Carbs
42g
Protein
7g
Fiber
22g
Fats
Fat
25g
Vitamins & Minerals
Calcium
964mg
Iron
22mg
Vitamin A
3981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
272mg
Manganese
3mg
Phosphorus
189mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment