Vegan Lentil Meatless Meatballs Recipe
Recipe By Yummy Mummy Kitchen
Baked vegetarian and vegan "Meatballs" Made with lentils and mushrooms are packed with traditional italian flavors. These meatless meatballs are perfect on top of zucchini noodles.
4.7
24 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Lentil Meatless Meatballs Recipe
- 0.08 tablespoon Extra virgin olive oil
- 1/25 Yellow Onion, Chopped
- 1/10 cup Chopped crimini mushrooms
- 1/25 Red Bell Pepper, Diced
- 0.17 Cloves Garlic, Minced
- 0.13 cup Cooked brown or green lentils
- 1/50 cup Breadcrumbs
- 1/50 cup Old fashioned oats
- 1/25 cup Chopped walnuts
- 0.08 tablespoon Flax meal
- 0.08 tablespoon Italian Seasoning
- 1/25 teaspoon Fennel Seed
- 1/25 teaspoon Sea salt
- 1/50 teaspoon Pepper
- 0.13 tablespoon Tomato paste
Nutrition
value
value
81
calories per serving
6 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen