Ingredients For Korean Chicken And Vegetables With Mustard Sauce Recipe
1 cup cooked chicken Breast
0.5 cup Carrot
0.33333333333333326 cup Cucumbers
0.33333333333333326 cup red cabbage
0.33333333333333326 cup leaf lettuce
0.33333333333333326 cup asian pear
0.33333333333333326 No.s yellow sweet pepper
Sauce
0.33333333333333326 tablespoon korean mustard paste
2 tablespoon honey
1 tablespoon Vinegar
1 tablespoon lemon slice
1 teaspoon Garlic
0.33333333333333326 teaspoon Salt
Directions : Korean Chicken And Vegetables With Mustard Sauce Recipe
step 1
STEP 1. Cut all the vegetables as per your preference.
step 2
STEP 1. Using your hands shred the cooked chicken .
step 3
STEP 1. In a bowl mix all the ingredients for the sauce.
step 4
STEP 1. Serve with the sauce rounded by all the vegetables.
Nutrition value
446
calories per serving
16 g Fat40 g Protein33 g Carbs8 g FiberOther
Current Totals
16 g Fat
40 g Protein
33 g Carbs
8 g Fiber
MacroNutrients
Carbs
33 g
Protein
40 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
495 mg
Iron
23 mg
Vitamin A
2853 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
549 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
