Healthy Korean Ground Beef With Vegetables Recipe

Recipe By Slurrp

This healthy Korean ground beef with vegetables is a delicious and nutritious dish that is packed with flavor. The ground beef is cooked with a savory and slightly sweet sauce, and then mixed with a variety of colorful vegetables. It is a quick and easy recipe that can be made in under 30 minutes, making it perfect for a weeknight dinner. Serve it over steamed rice or with lettuce wraps for a satisfying and healthy meal.

4.6
19 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Healthy Korean Ground Beef With Vegetables
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ingredients serve

Ingredients for Healthy Korean Ground Beef With Vegetables Recipe

  • 1/2 pound Ground Beef
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Ginger, Grated
  • 1.50 tablespoon Soy Sauce
  • 1 Bell Peppers, Sliced
  • 1 Carrots, Sliced
  • 1/2 cup Broccoli Florets
  • 1/2 tablespoon Cornstarch
  • 1 tablespoon Water
  • 1/2 tablespoon Oil
  • as required Steamed Rice Or Lettuce Wraps, For Serving

Directions: Healthy Korean Ground Beef With Vegetables Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium heat. Add ground beef and cook until browned.
  • STEP 2.Add garlic, ginger, and soy sauce to the skillet and cook for another minute.
  • STEP 3.Add the vegetables (such as bell peppers, carrots, and broccoli) to the skillet and cook until they are tender-crisp.
  • STEP 4.In a small bowl, whisk together cornstarch and water. Pour the mixture into the skillet and cook until the sauce thickens.
  • STEP 5.Serve the Korean ground beef with vegetables over steamed rice or with lettuce wraps. Enjoy!

Cooking Tips

  • Feel free to customize the vegetables based on your preference. You can add mushrooms, zucchini, or any other vegetables you like.
  • For extra heat, add some red pepper flakes or sriracha sauce to the sauce.
  • If you prefer a sweeter sauce, you can add a bit of honey or brown sugar to the mixture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply heat the leftovers in a skillet or microwave until warmed through.
  • Serve the Korean ground beef with vegetables as a main dish with steamed rice or as a filling for lettuce wraps.
Nutrition
value
756
calories per serving
50 g Fat64 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    64g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    64g
  • Fiber
    3g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    8mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    657mg
  • Selenium
    37mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp