Korean Sheet Pan Chicken And Vegetables Recipe

Recipe By It Is A Keeper

This Korean Sheet Pan Chicken recipe is full of flavor and super easy to make. Plus, you only use one pan to cook all of the meat and veggies.

4.8
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Korean Sheet Pan Chicken And Vegetables
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ingredients serve

Ingredients for Korean Sheet Pan Chicken And Vegetables Recipe

  • 1/4 cup Soy sauce
  • 0.13 cup Honey
  • 1 teaspoon Sesame oil
  • 1/2 tablespoon Vegetable oil
  • 1.50 Cloves garlic minced
  • 1/2 tablespoon Grated fresh ginger
  • 1/2 teaspoon Onion powder
  • 1 tablespoon Sweet chili sauce
  • 1 pound Boneless skinless chicken thighs
  • 1/2 Red onion sliced
  • 2 stick Carrots cut into
  • 1/2 Bell pepper sliced
  • 1 cup Snap peas
Nutrition
value
1396
calories per serving
79 g Fat104 g Protein64 g Carbs28 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    104g
  • Carbs
    64g
  • Fiber
    28g

MacroNutrients

  • Carbs
    64g
  • Protein
    104g
  • Fiber
    28g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    748mg
  • Iron
    35mg
  • Vitamin A
    7109mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    40mg
  • Vitamin B6
    3mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    198mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    354mg
  • Manganese
    5mg
  • Phosphorus
    1314mg
  • Selenium
    105mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper