Indo Chinese Honey Mustard Chicken With Rainbow Vegetables Recipe
Recipe By Honest Cooking
A sweet and spicy one dish creation in the indo-chinese tradition on cooking.
4.4
30 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Indo Chinese Honey Mustard Chicken With Rainbow Vegetables Recipe
- 1/2 Heads of broccoli
- 1/4 Red Bell Pepper
- 0.08 teaspoon Cup plus 1cornstarch
- 0.19 cup Water
- 1/2 tablespoon All-purpose flour
- 0.19 pound Boneless, skinless chicken cut into small pieces
- 0.08 cup Oil
- 1/4 Red onion, thinly sliced
- 1 Pods of garlic, thinly sliced
- 1/4 tablespoon Freshly grated ginger
- 3/4 tablespoon Honey Mustard Dressing
- 1/4 tablespoon Sriracha or commercial chili garlic sauce
Nutrition
value
value
468
calories per serving
36 g Fat21 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat36g
- Protein21g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein21g
- Fiber4g
Fats
- Fat36g
Vitamins & Minerals
- Calcium180mg
- Iron9mg
- Vitamin A402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking