Kobi Dal Nu Muthiya Recipe

Name: Kobi Dal Nu Muthiya Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Cabbage, moong dal and besan dumplings with tempering of mustard seeds.

4.2

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Kobi Dal Nu Muthiya Recipe

1 small cabbage
0.5 cup moong dal powder
0.5 cup besan
0.5 inch ginger piece
As required Salt
1 teaspoon Sugar
1 teaspoon Lemon juice
2 green chilies
3 tablespoon Oil
2 pinch hing
1 teaspoon mustard seeds
1 teaspoon jeera , whole
10 fresh curry leaves
0.25 teaspoon Haldi
1 teaspoon red chilli powder

Nutrition
value

267

calories per serving

12 g Fat11 g Protein27 g Carbs6 g FiberOther

Current Totals

12 g Fat
11 g Protein
27 g Carbs
6 g Fiber

MacroNutrients

Carbs
27 g
Protein
11 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
70 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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