Kabuli Chana Chili Recipe

Recipe By Better Butter

Look no further for the ultimate, an easy munching recipe for everyone's hanker is here! kabuli chana chili is a protein packed, flavour bursting, quick fix treat and an ultimate sharing option for a casual night with friends/family. Though the make, sounds similar to chili paneer and chili potato, the addition of kabuli chana allures one, by its looks and versatile flavor. Canned chickpeas can be substituted to soaked and boiled chana that saves the time and eases the process.

4.3
18 Rating - Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook

Recipe Video

Step by step video of how to make Kabuli Chana Chili

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Ingredients For Kabuli Chana Chili Recipe

Nutrition
value
185
calories per serving
6 g Fat9 g Protein22 g Carbs13 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 22 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    4 mg
  • Vitamin A
    199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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