Kabuli Recipe
Recipe By Bawarchi
Kabuli is a delicious Asian recipe served as a Side-Dish.
3.5
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kabuli Recipe
- 0.38 cup Basmati rice, washed and soaked for 30 minutes
- 3/4 Potatoes, peeled and sliced thinly
- 3/4 Onions, sliced thinly
- 1/2 tablespoon coriander leaves, finely chopped
- 1/4 cup Cauliflower Florets
- 1/4 Sweet potato, peeled and sliced thinly
- 1/2 Tomatoes
- 0.13 cup Peas, boiled
- 1/4 Lemon juice, extracted
- 0.13 Medium sized pomegranate, cleaned
- 0.06 cup Cashew nuts, halved
- 1/2 tablespoon Raisins
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon garam masala
- 0.03 teaspoon Turmeric powder
- As required Salt
- 0.13 cup Curds
- 0.13 cup Milk
- 0.13 teaspoon cumin seeds
- 1-1.25 pinch Asafetida
- 1/2 Bay leaves, broken into 3 each
- 1/2 Cardamom pod, semi crushed
- 3/4 Cloves
- 0.13 stick Cinnamon, crushed fine
- 1.25-1.50 tablespoon ghee or refined oil
- 1/2 slices Bread, cut in croutons
- As required Grind together to a paste
- 1 green chillies
- 2.50-3 flakes Garlic
- 0.13 piece Ginger
Nutrition
value
value
837
calories per serving
28 g Fat18 g Protein129 g Carbs22 g FiberOther
Current Totals
- Fat28g
- Protein18g
- Carbs129g
- Fiber22g
MacroNutrients
- Carbs129g
- Protein18g
- Fiber22g
Fats
- Fat28g
Vitamins & Minerals
- Calcium345mg
- Iron7mg
- Vitamin A2975mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium177mg
- Manganese8mg
- Phosphorus332mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi