Sookhe Kabuli Chane Recipe
Recipe By Bawarchi
Sookhe Kabuli Chane is a delicious Indian recipe served as a Side-Dish.
4.2
10 Rating -
Rate
Vegdiet
1 day total
1 day total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sookhe Kabuli Chane Recipe
- 0.38 cup Chickpeas
- 1/4 teaspoon bicarbonate of soda
- 1/4 tea bag
- 1/2 tablespoon coriander seeds
- 1/4 tablespoon cumin seeds
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon pomegranate seeds, ground
- 1/2 tablespoon mango powder
- 1/2 teaspoon garam masala
- As required Salt
- 1/2 potatoes, cut into fingers, fried
- 1/2 inch ginger, julienned and fried
- 0.13 cup vegetable oil
- 1/2 green chillies
- 1/4 dry red chilli, chopped
- 1/4 onion, cut into rings
Nutrition
value
value
575
calories per serving
37 g Fat17 g Protein43 g Carbs24 g FiberOther
Current Totals
- Fat37g
- Protein17g
- Carbs43g
- Fiber24g
MacroNutrients
- Carbs43g
- Protein17g
- Fiber24g
Fats
- Fat37g
Vitamins & Minerals
- Calcium175mg
- Iron8mg
- Vitamin A678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9215mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium189mg
- Manganese3mg
- Phosphorus264mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi