Kabuli Chana Chili Recipe
Recipe By Better Butter
Look no further for the ultimate, an easy munching recipe for everyone's hanker is here! kabuli chana chili is a protein packed, flavour bursting, quick fix treat and an ultimate sharing option for a casual night with friends/family. Though the make, sounds similar to chili paneer and chili potato, the addition of kabuli chana allures one, by its looks and versatile flavor. Canned chickpeas can be substituted to soaked and boiled chana that saves the time and eases the process.
4.3
18 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kabuli Chana Chili Recipe
- 1/5 cup Kabuli chana
- 0.80 tablespoon Corn flour
- As required oil for deep frying chana
- 1/5 tablespoon Oil
- 1/5 tablespoon Chopped garlic
- 1/20 cup Chopped Onions
- 0.40 tablespoon Chopped Scallions
- 0.40 tablespoon Chopped Yellow pepper
- 0.40 tablespoon Chopped Red pepper
- 1/5 teaspoon Salt
- 1/5 tablespoon Soy sauce
- 1/5 tablespoon Vinegar
- 1/5 teaspoon Sugar
- 0.40 tablespoon Red chilli sauce
- 0.40 teaspoon Corn flour
- 1/20 cup Water
- 0.40 tablespoon Ketchup
- 1/5 teaspoon White pepper powder
- 0.40 tablespoon Chopped Scallions
- 1/5 teaspoon White sesame seeds for garnish
Nutrition
value
value
185
calories per serving
6 g Fat9 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein9g
- Fiber13g
Fats
- Fat6g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus143mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter