Ingredients For Italian Panzanella Bread Salad Recipe
8 ounce Country style white bread, cut into 1 inch cubes
3 tablespoon Garlic flavored olive oil
0.5 teaspoon Coarse salt
1 can Garbanzo beans, rinsed and drained
2 cup Red or yellow teardrop tomatoes, halved
0.33333333333333326 cup Chopped Green Bell Pepper
0.33333333333333326 cup Chopped red bell pepper
1 inch Small red onion, cut into 3/4 slices
10 Kalamata Olives, Pitted And Halved
0.33333333333333326 cup Basil Pesto
0.25 cup Balsamic vinegar
1 tablespoon Minced fresh rosemary
0.25 teaspoon Black pepper
4 ounce Crumbled Goat Cheese
1 Head green or red leaf lettuce
Nutrition value
968
calories per serving
73 g Fat30 g Protein46 g Carbs15 g FiberOther
Current Totals
73 g Fat
30 g Protein
46 g Carbs
15 g Fiber
MacroNutrients
Carbs
46 g
Protein
30 g
Fiber
15 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
855 mg
Iron
9 mg
Vitamin A
3296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
228 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
497 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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