BLT Panzanella Salad Recipe

Name: Blt Panzanella Salad Recipe
Total time: 19 min
Yield: 4
Cuisine: Italian

Recipe By Cookr

A BLT panzanella salad recipe recipe.

4.7

14 Rating -

Rate

Non Vegdiet

19minstotal

15minsPrep

4minsCook

19m.total

15m.Prep

4m.Cook

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Ingredients for BLT Panzanella Salad Recipe

1/2 inch 4 slices whole wheat bread, cut into cubes
1/2 tablespoon Olive oil
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
1/2 inch 2 romaine lettuce hearts, torn or chopped into
1/4 pint Grape tomatoes, halved
1/2 inch 5 slices cooked thick cut, applewood smoked bacon, chopped into
1/2 tablespoon Red wine vinegar
1/4 tablespoon Dijon mustard
1/2 tablespoon Olive oil
1/4 tablespoon Water
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper

Nutrition
value

179

calories per serving

14 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr