Ingredients For Italian And Mexican Meatballs With Sauce Recipe
Nonstick cooking spray
2 Eggs, lightly beaten
4 Cloves garlic, minced
0.5 cup Seasoned italian fine dry bread crumbs
0.33000000000000007 cup Grated parmesan cheese
0.5 teaspoon Salt
0.5 teaspoon Black pepper
2 pound Lean ground turkey
8 ounce Sweet italian turkey sausage, removed from casing
2 tablespoon Olive oil
1 teaspoon Smoked paprika or paprika
1 cup Smoky tomato sauce, heated through
Small fresh basil leaves
2 tablespoon Olive oil
1 Large onion, finely chopped
8 Cloves garlic, minced
2 teaspoon Dried basil, crushed
2 teaspoon Dried oregano, crushed
28 ounce 2 can crushed tomatoes
0.33000000000000007 cup Tomato paste
1.5 teaspoon Smoked paprika or paprika
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
Nutrition value
512
calories per serving
26 g Fat47 g Protein22 g Carbs8 g FiberOther
Current Totals
26 g Fat
47 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
47 g
Fiber
8 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
232 mg
Iron
7 mg
Vitamin A
1891 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
1 mcg
Vitamin C
58 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
4 mg
Phosphorus
497 mg
Selenium
50 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment