Italian Meatballs And Spaghetti With Tomato Garlic Sauce Recipe

An italian style meatball and spaghetti main course with a garlicky tomato sauce that is full of flavor.

3.5
10 Rating - Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook

ingredients serve

Ingredients for Italian Meatballs And Spaghetti With Tomato Garlic Sauce Recipe

  • 1/4 piece Slices french or italian bread, crusts removed and torn into small
  • 0.06 cup Milk
  • 0.13 Egg, lightly beaten
  • 0.13 pound Ground beef
  • 0.06 pound Sweet italian sausage, not in casing
  • 3/4 tablespoon Freshly grated parmesan cheese
  • 1/4 tablespoon Finely chopped fresh flat leaf parsley
  • 0.13 tablespoon Olive oil
  • 1/2 teaspoon Grated or minced garlic
  • 0.13 teaspoon Grated lemon peel
  • 0.03 teaspoon Ground allspice
  • 0.13 teaspoon Ground oregano
  • 0.06 teaspoon Table salt
  • 0.03 teaspoon Freshly ground black pepper
  • As required Olive oil for browning
  • As required Homemade tomato garlic sauce or your favorite store bought brand
  • 1 ounce Spaghetti
Nutrition
value
248
calories per serving
14 g Fat22 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    3mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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