Inji Thayir Recipe

Recipe By Slurrp

Inji Thayir, also known as Ginger Curd, is a traditional South Indian dish made with yogurt and ginger. It is a refreshing and cooling dish that is often served as a side dish with rice or as a part of a meal. The ginger adds a unique flavor and a hint of spiciness to the creamy yogurt. It is a simple and quick recipe that can be made with just a few ingredients. Inji Thayir is a perfect accompaniment to spicy curries and biryanis.

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10minstotal
10minsPrep
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ingredients serves

Ingredients For Inji Thayir Recipe

Directions : Inji Thayir Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    0 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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