Inji Neer Recipe

A natural healthy digestive juice made in Kerala .It is a juice from grated ginger.Healthy juice for health . Easy to prepare.Good nutrient juice.

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Inji Neer
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ingredients serve

Ingredients for Inji Neer Recipe

  • 1 sliced medium size ginger
  • 1 tablespoon honey
  • 1 cup Water

Directions: Inji Neer Recipe

step 1

  • STEP 1.Grind the ginger adding 1 cup of water

step 2

  • STEP 2.Filter the juice from the paste in a cup

step 3

  • STEP 3.Add 1tbsp of honey in the ginger juice

step 4

  • STEP 4.Serve in a cup , effective for digestion
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    9mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp