Hilsha pulav/ilish pulav Recipe

Recipe By Better Butter

In west bengal, the fish hilsha is very much available and popular. In the hilsa season people make many types of hilsha dishes and specially hilsha pulav.

4.2
24 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Hilsha pulav/ilish pulav Recipe

Nutrition
value
852
calories per serving
24 g Fat39 g Protein122 g Carbs20 g FiberOther

Current Totals

  • 24 g Fat
  • 39 g Protein
  • 122 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    122 g
  • Protein
    39 g
  • Fiber
    20 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    326 mg
  • Iron
    6 mg
  • Vitamin A
    154 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    150 mg
  • Vitamin B9
    3619 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    6 mg
  • Phosphorus
    498 mg
  • Selenium
    50 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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