Hilsha Pulao Recipe

Recipe By Better Butter

Nostalgic recipe learned to cook from my late grandmother from dhaka,bangladesh, which gives me the total comfort.

4.4
19 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Hilsha Pulao
plan
Bookmark

ingredients serve

Ingredients for Hilsha Pulao Recipe

  • As required For Fish
  • 1.33-2 piece Ilish
  • 0.17 cup Onion, chopped
  • 1 tablespoon onion paste
  • 0.33 tablespoon ginger paste
  • 0.33 tablespoon garlic paste
  • 0.33 tablespoon Red chili powder
  • 0.67-1.33 Green chili
  • cup Mishti Doi : ? whisked well
  • 0.67 cup coconut milk
  • 1.33 tablespoon Ghee
  • 0.33 tablespoon Salt
  • 0.67 cup For Pulao rice: rice: 500g,any pulao rice
  • 0.33-0.67 Green chili
  • 0.33 teaspoon Salt
  • 1 cup Warm water
  • As required Whole Garam Masala
  • 0.33 Bay leaf
  • 0.67 stick Cinnamon
  • 1.33-1.67 Green cardamom: , crushed
  • 1.67-2 Clove: , pounded
  • 0.67 Mace: blades
Nutrition
value
1137
calories per serving
45 g Fat20 g Protein180 g Carbs61 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    20g
  • Carbs
    180g
  • Fiber
    61g

MacroNutrients

  • Carbs
    180g
  • Protein
    20g
  • Fiber
    61g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    838mg
  • Iron
    16mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    236mg
  • Manganese
    18mg
  • Phosphorus
    368mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter