0.25 scoop Vanilla or unflavored pea protein powder
0.25 cup Unsweetened soy milk
1 teaspoon Maple syrup
Nutrition value
131
calories per serving
3 g Fat3 g Protein20 g Carbs1 g FiberOther
Current Totals
3 g Fat
3 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
125 mg
Iron
6 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment