Strawberries And Cream High Protein Breakfast Recipe

Recipe By Oh Sweet Basil

Every morning should start off with a proper breakfast that will help you stay on track all day like this strawberries and cream high protein breakfast.

4.3
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Rate
Vegdiet
6minstotal
1minsPrep
5minsCook
6m.total
1m.Prep
5m.Cook
Strawberries And Cream High Protein Breakfast
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ingredients serve

Ingredients for Strawberries And Cream High Protein Breakfast Recipe

  • 1/2 cup Quick rolled oats
  • 1 cup Skim milk or almond milk
  • 1/2 cup Strawberries Chopped
Nutrition
value
1281
calories per serving
92 g Fat34 g Protein78 g Carbs24 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    34g
  • Carbs
    78g
  • Fiber
    24g

MacroNutrients

  • Carbs
    78g
  • Protein
    34g
  • Fiber
    24g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    442mg
  • Iron
    31mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    538mg
  • Manganese
    4mg
  • Phosphorus
    850mg
  • Selenium
    10mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil