Current Totals
Fat
209g
Protein
44g
Carbs
133g
Fiber
29g
MacroNutrients
Carbs
133g
Protein
44g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
1146mg
Iron
17mg
Vitamin A
2317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
418mcg
Vitamin B12
0mcg
Vitamin C
484mg
Vitamin E
32mg
Copper
< 1mcg
Magnesium
398mg
Manganese
2mg
Phosphorus
760mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment