Jenny's High-Protein Pasta Salad Recipe

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High-protein elbow macaroni joins vegetables and a yogurt-based dressing in this easy pasta salad that makes a great side dish for entertaining.

4.3
29 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
15minsCook
1hr 5m.total
20m.Prep
15m.Cook
Jenny's High-Protein Pasta Salad
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ingredients serve

Ingredients for Jenny's High-Protein Pasta Salad Recipe

  • 16 ounce Multigrain elbow macaroni
  • 1 cup Plain yogurt
  • 3/4 cup Extra-virgin olive oil
  • 1/2 cup Red wine vinegar
  • 2 teaspoon Dried oregano
  • 1 teaspoon Minced Garlic
  • 1 teaspoon Dried Dill Weed
  • As required Salt and ground black pepper
  • 1/2 Head broccoli florets, chopped
  • 1 Red bell pepper, chopped
  • 1 Yellow bell pepper, chopped
  • 1 Medium onion, chopped
  • 1 cup Snap Peas
  • 1 cup Fresh mushrooms, chopped
Nutrition
value
2658
calories per serving
209 g Fat44 g Protein133 g Carbs29 g FiberOther

Current Totals

  • Fat
    209g
  • Protein
    44g
  • Carbs
    133g
  • Fiber
    29g

MacroNutrients

  • Carbs
    133g
  • Protein
    44g
  • Fiber
    29g

Fats

  • Fat
    209g

Vitamins & Minerals

  • Calcium
    1146mg
  • Iron
    17mg
  • Vitamin A
    2317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    418mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    484mg
  • Vitamin E
    32mg
  • Copper
    < 1mcg
  • Magnesium
    398mg
  • Manganese
    2mg
  • Phosphorus
    760mg
  • Selenium
    73mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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