High-Protein Recipe

Name: High-protein Recipe
Total time: 240 min
Yield: 8
Cuisine: European

Recipe By Bawarchi

High-Protein, Whole-Wheat Sandwich Bread is a delicious Continental recipe served as a Bread.

3.9

10 Rating -

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4hr total

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Ingredients for High-Protein Recipe

1/2 teaspoon active dry yeast
0.03 cup Warm Water
As required Mix in another bowl
0.13 cup warm soymilk
0.13 cup Warm Water
1/4 tablespoon vegetable oil
1/4 tablespoon Maple syrup
0.13 tablespoon Salt
As required Add to it
1/4 cup whole wheat flour

Nutrition
value

193

calories per serving

4 g Fat5 g Protein32 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
32g
Fiber
1g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi